by shb-admin | Dec 26, 2022 | Herbal
Saffron is famous for its antidepressant and anti anxiety effects, but recent researches showed that a saffron extract might also be helpful for sleep quality. Methods: 28-day, 3-arm, parallel-group, double-blind, randomised controlled trial, 120 adults with...
by shb-admin | Dec 26, 2022 | Herbal
A new randomized open-label controlled trial (from august 2021) showed that consuming lemon balm tea together with lifestyle modifications has higher cardioprotective effect than lifestyle modifications alone. 60 patients with confirmed diagnosis of moderate to...
